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Life Nurturing Food Therapy Prevention of the invasion of pathogenic Qi Pathogenic qi is a major factor of causing disease and harming health. Therefore, preventing the invasion and spread of pathogenic qi (避其邪气)is important to the prevention of the occurrence of disease. It involves the following three aspects: first, attention should be paid to hygiene, i. e. , to prevent environmental, water and food pollution; secondly, attention should be paid to avoid the invasion of the pathogenic factors, such as six excesses, pestilence, seven emotions, improper diet, overwork and over-rest, etc.; thirdly, attention should be paid to avoid accidental injuries. In addition, intake of medicine (药物预防)can improve the resistance against disease, and effectively prevent the invasion of pathogenic qi. For example, during the prevalence of common cold, intake of Ban Lan Geng (Radix Isatidis) and Da Qing Ye (Folium Isatidis) can prevent the occurrence of disease. PP2: Prevention of the development and transmission of disease It means that effective measures of diagnosis and treatment should be taken to prevent the development and transmission of disease at the early stage of disease. A. Early Diagnosis and Treatment 早期诊治 At the early stage, disease is easy to be treated because it is mild and healthy qi has not declined yet. If not treated timely, disease will become complicated and worse because pathogenic qi is transmitted from the exterior into the interior and healthy qi is exhausted. Therefore, early diagnosis and treatment is the key to recovery, significant for preventing the transmission, development and aggravation of disease. 《素问?阴阳应象大论》: B. Controlling transmission and development of disease 防止/控制疾病传变 The development and transmission of any disease follow its unique rules. So according to these rules, “treating the unaffected area first”(先安未受邪之地), cutting off the transmission link of disease, is a major measure to prevent the development and aggravation of diseas
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