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On the use of football prescription psychological barriers among College Students
On the use of football prescription psychological barriers among College Students
Papers Keywords:: exercise prescription for psychological barrier of football Abstract: Students of physical exercise can promote physical and mental health characteristics of football through the analysis of Common Mental Disorders for the generation of students and the reasons put forward a number of species in football as a means of exercise prescription, psychological barriers to help students adjust .
Contemporary college students are higher levels of Chinese society and cultural groups, and in a country during the transition period of economic restructuring and education, changing social environment, and continuously in depth reform of higher education, it is inevitable in the learning and emotional life, affective disorder, social disorder , and the will of the quality defects. psychologists study shows that during the physical exercise, especially during sporting events, all participants have a strong need to self-control, faith, perseverance and indomitable mental quality as a basis. Therefore, in daily life according to the psychological defects of different types of targeted exercise that can improve the poor mental state, make up emotion, develop a sound personality.
Many sports professionals do the research and practice of this proposed solution to the adjustment of exercise prescription for the method of mental illness, lists a number of useful sports, football is one of them, football is the favorite sports people are projects, often in the way groups can effectively train the people courage, persistence, determination, alertness and so will quality. This common psychological barriers to students to football activities proposed for the adjustment means of exercise prescription.
1. Football characteristics and psychological adjustment of the exercise prescription Football skills in the diversity of the shooting, you can control emotional mood. Ps
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