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2016职称英语资料
补全短文五:
Common Questions About Dreams
Does everyone dream
Yes. Research shows that we all dream. We have our most vivid dreams during a type of sleep called Rapid Eye Movement (REM) sleep. During REM sleep, the brain is very active. The eyes move quickly back and forth under the lids, and the large muscles of the body are relaxed. REM sleep occurs every 90-100 minutes, three to four times a night, and it lasts longer as the night goes on. The final REM period may last as long as 45 minutes. We ream at other times during the night, too, but those dreams are less vivid
Do people remember their dreams?
A few people remember their dreams. However, most people forget nearly everything that happened during the night-dream, thoughts, and the short periods of time when they were awake. Sometimes, though, people suddenly remember a dream laterin theday or on another day. It seems that the memory of the dream is not totally lost, but for some reason it J is very hard to bring it back. If you want to remember your dream, the best thing to do is to write it down as soon as you wake up
Are dreams in color?
Most dreams are in color. However, people may not be aware of it for two reasons: They dont usually remember the details of their dreams, or they dont notice the color because it is such a natural part of our lives. People who are very aware of color when they are awake probably notice color more often in their dreams.
Do dreams have meaning?
Scientists continue to debate this issued, However, people who spend time thinking about their dreams believe that they are meaningful and useful. Some people use dreams to help them learn more about their feelings thoughts, behavior, motives, and values. Others find that dreams can help them solve problems. Its also true that artists, writers, and scientists often get creative ideas from dreams.
How can I learn to understand my dreams?
The most important thing to remember is that your dreams are pers
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