经络养生十一法 女性活血益气抗衰老（Meridian health preserving, eleven methods, female blood circulation, Qi deficiency, anti-aging）.docVIP

经络养生十一法 女性活血益气抗衰老（Meridian health preserving, eleven methods, female blood circulation, Qi deficiency, anti-aging） Meridian health preserving, eleven methods, female blood circulation, Qi deficiency, anti-aging Meridian massage will help womens blood circulation more smoothly, face ruddy, better complexion. As long as you find the right point, can also for various ailments. If the massage finger tip can slow carsick discomfort, the center of the palm heart healthy, we can cure acne, massage before bed can improve sleep quality, on both sides of the nose to cure constipation diarrhea, the dorsal stripes has a slimming effect. Method 1: the tip of the little finger Meridian position: the heart meridian of hand Shao Yin Effects: often rubbing, pressing the tip of the little finger, favorable heart health, chest tightness, palpitation, motion sickness, seasickness, forcibly pinching the tip of the little finger, but also can quickly alleviate the symptoms of discomfort. Method two: tip of the thumb Position: lung meridian meridian Efficacy: often rubbing and pressing the tip of the thumb to relieve the lung and lungs. It helps to keep the respiratory system healthy. Especially in the fall, the hand Taiyin lung meridian running, breathing system is the best time to care. In addition, the heavy pinching of the tip of the thumb during coughing can also relieve cough symptoms. For a female friend, massage the meridians, have increased the function of facial color of white complexion, nail pale or dark purple effect is good, and can improve the emotional and eliminate fatigue, reduce the wrinkle effect. Method three: the middle of the hand Meridian location: hand, Jue Yin, pericardium meridian Efficacy: often use the index finger to squeeze the center of the hand joint, can promote the whole body blood circulation, can increase facial color, reduce wrinkles, and can soothe the nerves and calm the nerves. Conditioning menstruation, color has a certain effect. In addition, it