经络的小秘密（The little secrets of the meridians）.docVIP

经络的小秘密（The little secrets of the meridians） I. the tip of the little finger Meridian: the heart meridian of hand Shao Yin Effectiveness: often friction, pressing the tip of the little finger, favorable heart health, chest tightness, palpitation, motion sickness, seasickness, forcibly pinching the tip of the little finger, but also can quickly alleviate the symptoms of discomfort. Little secret two: tip of thumb Meridian: the lung meridian Efficacy: often rubbing and pressing the tip of the thumb to relieve the lung and lungs. It helps to keep the respiratory system healthy. Especially in the fall, the hand Taiyin lung meridian running, breathing system is the best time to care. In addition, the heavy pinching of the tip of the thumb during coughing can also relieve cough symptoms. For a female friend, massage the meridians, have increased the function of facial color of white complexion, nail pale or dark purple effect is good, and can improve the emotional and eliminate fatigue, reduce the wrinkle effect. Three: the center of the hand Belong to meridians: hand, Jue Yin, pericardium meridian Effectiveness: often use the index finger to squeeze the center of the hand joint, can promote the whole body blood circulation, can increase facial color, reduce wrinkles, and can soothe the nerves and calm the nerves. Conditioning menstruation, color has a certain effect. In addition, it is good for heart health. Four: jianwo Meridian: Triple Energizer meridian Utility: press the jianwo place, not only can regulate body fluid circulation, enhance immunity, but also stimulate the cerebral cortex, relax nerves, relieve headaches, tinnitus, eye pain, sore throat and body unwell. Has a good curative effect on facial acne, rosacea, superficial skin disease. When taking a bath with hot water column massage jianwo is also the good way. Five: bend the outer side of the depression Meridian: the small intestine of the hand Taiyang Efficacy: massage the lower part of the elbow to take ca