20个医生从不告诉你的女性秘密（20 doctors never tell your female secrets）.docVIP

20个医生从不告诉你的女性秘密（20 doctors never tell your female secrets）homes (0) healthy life health Confidante whispers: 20 doctors never tell your female secrets The next diagram will play automatically Source: 39 health net [10:42 December 2009] Guide language: do you know to have an empty stomach when medical examination? Do you know that not everyone is fit for myopia? Do you know sunglasses can effectively prevent cataracts? Here are 20 health secrets that the doctor has never revealed. [physical examination] Eat a light diet the night before The physical examination requires an empty stomach, but it is not a requirement that you dont eat at the beginning of the day. My suggestion is that the night before the physical examination to eat bland diet, certainly cant drink, dont drink coffee or tea, too, dont eat breakfast, on the morning of the physical examination, drink less, also dont do physical exercise. -- -- Dr. AMY [health] Eat fruit for 1 ~ 2 hours after meal Fruit acids can help digest, and if you have indigestion, I encourage you to eat a fruit after a meal. But if you have a good digestion, eating fruit after a meal may actually help. Because the food enters the stomach, need two hours or even longer to digest, and fruit, especially a hard fruit, such as apples, pears, etc., will be stranded for a long time in the stomach, not only increase digestion burden, also gas generated in the reaction, cause abdominal distension. Therefore, it is recommended that you eat fruit after 1 ~ 2 hours after meal. [correction] Not everyone is suitable for myopia Not everyone is eligible for myopia, unless you have been wearing glasses or contact lenses consistently and consistently for more than a year before surgery. If you wear glasses when you pick them, you must tell your eye doctor, and its best not to do myopia surgery recently, or it will affect your doctors judgment of your correct vision. ophthalmology Sunglasses can help prevent cataracts Its important t