用力刷牙饮食不节 13个习惯阻碍男人牙齿健康（Brush your teeth, diet 13 habits prevent mens teeth health）.docVIP

下载本文档

1
0
约5.76千字
约 5页
2017-09-02 发布于河南
举报
版权申诉

用力刷牙饮食不节 13个习惯阻碍男人牙齿健康（Brush your teeth, diet 13 habits prevent mens teeth health）.doc

1、本文档共5页，可阅读全部内容。
2、原创力文档（book118）网站文档一经付费（服务费），不意味着购买了该文档的版权，仅供个人/单位学习、研究之用，不得用于商业用途，未经授权，严禁复制、发行、汇编、翻译或者网络传播等，侵权必究。
3、本站所有内容均由合作方或网友上传，本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺！文档内容仅供研究参考，付费前请自行鉴别。如您付费，意味着您自己接受本站规则且自行承担风险，本站不退款、不进行额外附加服务；查看《如何避免下载的几个坑》。如果您已付费下载过本站文档，您可以点击这里二次下载。
4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等，请点击“版权申诉”（推荐），也可以打举报电话：400-050-0827(电话支持时间：9:00-18:30)。
5、该文档为VIP文档，如果想要下载，成为VIP会员后，下载免费。
6、成为VIP后，下载本文档将扣除1次下载权益。下载后，不支持退款、换文档。如有疑问请联系我们。
7、成为VIP后，您将拥有八大权益，权益包括：VIP文档下载权益、阅读免打扰、文档格式转换、高级专利检索、专属身份标志、高级客服、多端互通、版权登记。
8、VIP文档为合作方或网友上传，每下载1次，网站将根据用户上传文档的质量评分、类型等，对文档贡献者给予高额补贴、流量扶持。如果你也想贡献VIP文档。上传文档

用力刷牙饮食不节 13个习惯阻碍男人牙齿健康（Brush your teeth, diet 13 habits prevent mens teeth health）

用力刷牙饮食不节 13个习惯阻碍男人牙齿健康（Brush your teeth, diet 13 habits prevent mens teeth health） Brush your teeth, diet 13 habits prevent mens teeth health Today is a social appearance, men handsome, not handsome, not only look at the face, a healthy bright white teeth, can definitely make a good impression. But in life, some bad habits are common man can damage the teeth, teeth and yellow and black is definitely a flawed man. So how do men protect their teeth? From getting rid of these bad habits of broken teeth! 1, teeth can PK everything Men love to show their tough image to a tooth with teeth, challenging all the hard stuff: bottle cap, hazelnut shell, only just for. Teeth look invincible, may in fact have slight crack. The tooth is hard and brittle to head-on, weak defeated, strong repeated injuries - down will be termed cracked tooth syndrome. 2, drink less water Many men do not like to drink water, in fact, drink plenty of water, not only good health, good skin, and even teeth will be good! So you can always wash away the food residue on your teeth and protect your teeth. Everyone needs to drink 6~8 glasses of water a day, especially after eating. If you cant brush your teeth immediately, remember to drink a glass of water to clean your mouth and reduce your chances of tooth decay. 3, eat less fruit and vegetables Fruits and vegetables contain a variety of vitamins, can prevent bleeding gums and inflammation. If vitamin deficiency, can lead to oral diseases. Fruits and vegetables as a natural toothbrush, when you eat, eat some CuiShengSheng Vegetable Fruit can reduce the residual food pigment, such as celery, carrots, or strong chewing hard appearance like apple fruit, if often edible can make a tooth in the friction do not affect enamel. 4. Brush your teeth hard Dont think that the harder you brush your teeth, the cleaner your teeth will be. The surface of the tooth is bone and enamel, hard but close to the gum, but very fragile. If the year after year hard brush, not on