[健康生活]女人拥有好皮肤的12条实用箴言（[healthy living] 12 practical proverbs for women with good skin）.docVIP

[健康生活]女人拥有好皮肤的12条实用箴言（[healthy living] 12 practical proverbs for women with good skin） [12] women have a healthy life motto practical good skin Agile published in 2009-10-17 85300 A woman, regardless of up to eighty, or eighteen, want their skin moist and tender smooth as jade. In fact, a good skin does not need expensive cosmetics, several simple methods of economy can also let you easily have good skin. 1, women smile, the most effective skin care products Perhaps, you already know the bad consequences of negative emotions and pressure to bring the skin: loose skin dry, acne, dull, dull complexion. And every little smile, but you may not be enough to understand that it can make you beautiful. Recent studies have shown that skin color, moisture, firmness and human endocrine related, and the mood is playing a key role in regulating the endocrine. When you smile, the brain will secrete a happy polyphenol (Endorphin), for the relief of human suffering, enhance immunity have help. And the skin also have similar mechanism, when the skin feel when you smile, oneself against inflammation, hyperplasia of keratinocytes, promote collagen cell generation capabilities are greatly enhanced. So, not surprisingly, why a happy woman skin always looks so glorious, not God slipped her secret weapon, but she hugged the elixir of youth. 2, in tone than the outer keep important If you want the skin is good, first pay attention to their diet. The skin is a mirror of health, dull skin, acne spots, adult many times is not only external problems, but by the internal cause. For example, skin tight at the same time, may also feel mouth parched and tongue scorched; acne at the same time may have symptoms of constipation, which shows not only the skin fatigue, skin master is probably too much pressure, The new supersedes the old. imbalance problems. From the Chinese medicine theory, from inside the body for self-regulation is a long-term and effective method to solve skin problems. Dry skin, l