坐月子2（Confinement 2）.docVIP

坐月子2（Confinement 2） Life in confinement 1, quiet rest for 30~40 days The most important thing is the Postpartum Rest during this period, the maternal relatives around, such as her mother and sister, her husbands relatives, of course, her husband, should work together to take care of mothers, let women fully rest: natural producers for thirty days, cesarean, spontaneous abortion or abortion should be extended to more than forty days and rest days! 2, stay in bed for two weeks After two weeks when the most rapid contraction of the uterus, the fetus is pregnant uterine support very large, once the production, a vacuum for uterus, visceral no longer oppression and become very loose, if post natal sit or walk, due to gravity, will cause the uterus and loose visceral contraction bad, cause visceroptosis, and visceroptosis may be the root of all womens disease, so within two weeks postpartum, except for eating and toilet outside, the rest of the time, whether it is day or night, all should rest in bed. 3, Qin tie cummerbund, abdominal contraction It is an important opportunity to take advantage of the opportunity to adjust the shape of the body or improve some symptoms on the body, so many people will use gauze to tie the abdomen during this period to achieve the purpose of adjusting their shape! I. dimensions: Use white gauze bandage breathable, about 1000 cm long, 15 cm wide Two, dosage: For women to their lessons, because they do not wear underwear (tied after the first abdominal underwear), flat skin, easy to sweat, each need to prepare two to replace. Three, function: Prevent visceroptosis (general corset not applicable); abdominal contraction, stomach fire. Four, the time to begin binding: Natural birth: second days postpartum Caesarean section: sixth days postpartum Mini: second days after surgery Five. Daily disassembly and re binding time: Three meals should be removed and re secured before the meal; remove the bath before, after cleaning and then tied; 2 weeks po