增肌粉和乳清蛋白普及贴（Muscle powder and whey protein paste）.docVIP

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增肌粉和乳清蛋白普及贴（Muscle powder and whey protein paste）.doc

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增肌粉和乳清蛋白普及贴（Muscle powder and whey protein paste）

增肌粉和乳清蛋白普及贴（Muscle powder and whey protein paste） Does muscle powder work for me? What is the raw material for muscle powder? How can I use it? Do whey protein also need to be added to muscle powder? Will muscle powder be used instead of becoming a hog? How much do you eat whey protein?........ Have seen similar problems accounted for most of the nutrition sector every day, I think many veteran and novice are tired First of all, I declare that I have no intention of looking down upon people So I have 5 years of personal supplements experience, and share with you, if there is no place, please advise Well, let me explain the definition of the two products first: Muscle powder and powder weight are maltodextrin and whey protein as raw material, no matter what his name is so nice, what weight champion, what big muscle muscle, what is actually the bombing package, cheap maltodextrin and whey protein (as far as I know most of them are based on WPC80 as the main raw material protein after) the proportion of allocation, then add some very beneficial to the human body essential amino acids and vitamins produced. Can be considered a high GI food (fast absorbing carbohydrates) Whats the difference between muscle powder and weight gain powder? In fact, there is no strict definition, most of which think that the protein content is about 15% for the weight gain powder, and about 30% for the increase of muscle powder. Why should we use muscle powder and weight gain powder? Muscle powder and weight gain powder, also known as fool powder, because the use is very simple, so many bodybuilders are respected. Please note that I said here is actually not many novice master, they add carbohydrate sources mainly rely on the food, I can not explain this, may have a relationship with the price, may also with muscle powder is high GI foods, high level athletes need echelon intake of different GI food after training. The food is cheaper and the nutrition is more abundant. Many people do not un