夏季养身小知识（Summer health knowledge）.docVIP

夏季养身小知识（Summer health knowledge） Summer health, summer health, summer is the most abundant Yang season, the climate is hot and vigorous. At this time is the period of metabolism, Yang Qi outside, volts Yin, Qi and blood run accordingly exuberant, active in the body surface. Summer health is below: the spirit, keep a happy and stable emotion, should dabeitaixi, in order to avoid the heat to heat, add fuel to the flames. Since calm cool, can attain a purpose. All things have a Chun Sheng, summer, autumn and winter movement and changes. People want to live a long and healthy life should be naturally should Tianshun follow this rule. Whether to strive for harmony between man and nature is a question of ideas. If you do not accept this concept, insist with nature screwed work, according to the hero, okay? No! Because people no matter how much skill, can not change the natural property of body . The composition of the human life 60 trillion cells from 6 million years ago by the ape into human, and all have the same Chun Sheng, summer, autumn and winter movement and changes. Although modern technology is very advanced, it can change the metabolism of the human body locally, but it still can not change the law of life for most people. Essentials of summer health Summer sickness, most of the immediate attack, so there is June debt, but also faster said. But there is one kind of disease that is latent, and it doesnt happen until autumn. If its severe until winter, its called heart disease. That is, the internal said this summer gas, summer health should be, long way to grow.. The inverse of the sad autumn winter solstice for malaria malaria, serious illness. It must be said here is heart disease, is refers to the modern medicine cardiovascular disease, but refers to mind and emotion spirit of the disease (the ancient books mentioned in the heart, is actually equivalent to today, people often say spirit) in medicine five lines, fire in the summer (summer and summer fire heart,