学习大学生心理健康教育课程后的心得体会（Experience of learning mental health education for College Students）.docVIP

学习大学生心理健康教育课程后的心得体会（Experience of learning mental health education for College Students） With the rapid development of society, peoples pace of life is accelerating, the competition is more and more intense, the interpersonal relationship is becoming more and more complicated; because of the rapid progress of science and technology, knowledge explosion, forcing people to constantly update knowledge; human into the emotional weights , peoples concept of consciousness, emotion and attitude complex evolution. As a part of modern society, college students who live and study in Colleges and universities are sensitive to the barometer of social psychology. Moreover, as a special social group, college students have their own many special problems, such as the adaptation to the new learning environment and tasks. The choice of major and the adjustment of learning, the conflict between ideal and reality, the treatment and study of interpersonal relationship, the contradiction in love and the choice of future career, etc.. How to enable them to avoid or eliminate caused by the psychological pressure and psychological stress, psychological crisis or mental disorder, promote psychosomatic health, in a positive and normal state of mind to adapt to the current social environment and development, prevention of mental disorder and psychosomatic diseases, strengthen the psychological health education of college students, has become the the urgent needs and issues of common concern: I. definition of mental health Mental health is a state that has the sense of stability of the internal environment, the external environment in any form to adapt to the society, that is to say, encounter any obstacles and difficulties, not psychological disorders, can be overcome by appropriate behavior, state of health is the psychological stability and adaptation state. It is very difficult to measure whether or not the mind is absolutely healthy. Health is relative, there is no absolute dividing line.