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便秘适合吃什么(What does constipation suit to eat)
便秘适合吃什么(What does constipation suit to eat)
Konjak:
Also known as ghost line in traditional Chinese medicine called sheliugu, is the famous GI scavenger, blood purification agent, can effectively remove the waste on the intestinal wall, prevent constipation effect is obvious.
Black fungus:
Black fungus contains plant gum has a strong adsorption capacity, adsorption can be retained in the human digestive system impurities, clean blood, regular consumption, but also can effectively remove toxic substances in the body.
Kelp:
The alginic acid in the kelp can slow down the absorption of the radioactive element strontium in the intestine, and can make the strontium excreted. It can prevent the leukemia. In addition, kelp on the toxic elements into the body cadmium also plays a role in promoting pai.
Pig blood:
Pig blood plasma protein was decomposed by enzymes in the digestive juices, resulting in a detoxification and Runchang material, and invasion of human dust and metal particles in reaction, not easily absorbed into the human body material, directly excreted, has the effect of dust, bowel, laxative.
Apple:
Galactose Tsuen acid in apples help detoxification; pectin can prevent food spoilage in intestinal toxins; apple is rich in zinc, can prevent Alzheimers disease, anti-aging; the soluble cellulose can promote the excretion of feces.
Strawberry:
It has the effects of promoting saliva, moistening dryness and promoting digestion and absorption. Contains a variety of organic acids, cellulose, pectin and minerals, etc., can clean the stomach, constipation, strong liver and spleen.
Honey:
Since ancient times, it is a kind of Jiapin which contains many kinds of amino acids and vitamins needed by human body. Often eat honey, in the elimination of toxins, laxative at the same time, the prevention and treatment of cardiovascular diseases and neurasthenia and other symptoms also have some effect.
Brown rice:
Colon cleansing is plumbers, when the intestinal tract through when ma
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