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情商英语

Emotion Quotient EQ EQ EQ 桑代克(Thorndike) social intelligence → EQ interpersonal relationships 霍华德 加德纳 Howard Gardiner multiple intelligence 多元智力 Reuven Bar-on (1) self EQ (2) interpersonal EQ (3) adaptive faculty (4) pressure management ability (5) geeral emotional stute Meyer 梅耶 Salavi 沙洛维 Emotional should be distinguished from personality The latest research results (1) perceive and express emotion (2) ability to imagine the state of mind in the brain (3) ability to understand emotions (4) ability to control emotions ? EQ means emotional?intelligence. The?expression? “Emotional?Intelligence”? is?used?to?indicate?a?kind?of?intelligence? that?involves?the?ability?to?perceive,? assess?and?positively?influence one's?own?and?other?people's?emotions. EQ and IQ Relations: IQ and EQ are wisdom. EQ is not the opposite of IQ. One’s IQ won’t work without EQ. Differences: While IQ defines how intelligent you are.EQ defines how you use your intelligence . IQ cann’t be improved a lot,but EQ can. While IQ gets you hired,EQ gets you promoted. EQ? How to train your At intrapersonal levels ①knowing your feelings and using them to make good decisions; (知道你的感受和使用它们做出正确的决定) ②managing your feelings well; (管理好你的情感) ③motivating yourself with zeal and persistence; (激励自己以热情和持久性) ④maintaining hope in the face of frustration, (怀抱希望在挫折面前) At interpersonal levels ①exhibiting empathy and compassion; (表现出同情和怜悯) ②interacting smoothly; (互动顺畅) ③managing your relationships effectively. (有效地管理你的人际关系) 评测标准 Evaluation standard 01 Higher EQ 高情商 1. The spontaneous 2. The ambitious 3. Emotional control 4. To know yourself Interpersonal skills 5. social skill 6. To have a clear understanding, can withstand the pressure. 7. Confident but not complacent. 8. Good interpersonal relationship, can and friends or colleagues friendly to each other. 9. Good at

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