吸高氧改善男子皮艇队员温盖特试验后机体恢复实证研究.docVIP

吸高氧改善男子皮艇队员温盖特试验后机体恢复实证研究 　　摘要：目的：探讨吸高氧对皮划艇运动员无氧运动能力和运动后恢复速度的影响。方法：18名国家皮艇男队员，先分别完成三次骑功率自行车无氧试验，30 min恢复期内分别在吸入高浓度氧（实验组，A组）与吸入正常浓度氧（对照组，C组）干预条件下保持静态休息。检测恢复期血乳酸浓度（Bla）、心率（HR）和血氧饱和度（SPO2）的恢复,30 min休息结束后再进行一次无氧试验，记录PP、MP和△P。结果：1）与C组比较，A组运动后第5 min、10 min的HR显着升高（P＜0.05）且A组运动后各观测段的SPO2差异具有显着性（P＜0.05）；2）运动后恢复期，高氧变量与休息时间变量的主效应均具有非常显著的统计价值（高氧变量F7.68，P0.004）;时间变量F15.37，P0.001）。且与C组比较，恢复期A组第5 min和第30 min的Bla以及Bla消除率都有显着性差异；3）组间比较PP、MP和△P均有显着性差异。结论：吸高氧能够明显促进运动后SPO2、Bla恢复，对恢复无氧能力有明显的作用。 　　关键词：高氧；恢复；皮艇；温盖特实验 　　中图分类号：G804.22文献标识码：A文章编号：1007-3612（2011）08-0063-03 　　Empirical Study on the Improvement of the Body Recovery of the Elite Canoe Athletes after 　　Wingate Power Test by High Oxygen Absorption 　　TAO Xiao-ping 　　（P.E.Dept.， Ningbo University， Ningbo 315211， Zhejiang China） 　　Abstract:Purpose: The purpose of this study was to examine the effects of high oxygen absorption capacity and the recovery speed of HR、SPO2、Bla after high anaerobic power exercise. Methods: National canoe team 18 Male athletes were assigned to this study， high intensity intermittent Wingate anaerobic power exercise was consisted of 30minutes maximal effort cycling exercise repeated 3 times.After 30 minutes recovery，subjects performed the same exercise. During 30 minutes recovery， the subjects were randomly assigned to absorb high oxygen or absorb air by sitting on a chair. Results:1） compared with the control group， HR， in the first 5 minutes，10 minutes， there were significant differences（P＜0.05），SPO2 was significant differences（P＜0.05）; 2）there was significant difference of removal rate（Ex.0.44±0.17; Con.0.38±0.21） of blood lactate between two groups; 3）there were significant differences in peak power， mean power， peak power decline between the two groups.Conclusion: high oxygen absorption after high intensity intermittent Wingate anaerobic power exercise can promote the recovery rate; and high oxygen absorption after high intensity intermittent Wingate anaerobic power exercise can promote the ana