亚健康和健康管理.docVIP

亚健康和健康管理 　　【中图分类号】：R496 【文献标识码】：A 　　【文章编号】： 1004-597X(2007)12-0124-03? 　　【摘要】 亚健康问题已成为受社会关注的的热点之一，亚健康作为健康与疾病的中介状态,具有可向疾病发展、又可向健康逆转的双向性,因此,对亚健康的诊断,及时采取干预措施,有助于个体向健康方向转化,对阻止疾病的发生、发展是极其有价值的，本文探讨了亚健康的理念及评估方法。并探讨通过健康管理中心这个平台，利用综合手段，如健康教育宣传、电话咨询、电视、电台健康节目互动、互联网、健康管理门诊治疗、亚健康评估、心理治疗、社会生活方式指导、健康监测等，对亚健康人群进行个体化的健康管理，从而使亚健康状态向健康方面发展，避免慢性病的发生。? 　　【关键词】 亚健康；健康管理；慢性病预防和控制? 　　 　　Asian health and health management? 　　LIU Yong PU Xin WANG Wei-ying ZHU Li-juan YANG Yu-xia? 　　【Abstract】the Asian healthy question has become is paid attention the society one of hot spots, the Asian health took the health and the disease intermediary condition, has may develop to the disease, may reverse to the health 双向性, therefore, to the Asian health diagnosis, promptly takes the intervention measure, is helpful transforms to the individual to the healthy direction, to prevents the disease the occurrence, the development is extremely valuable, this article has discussed the Asian health idea and the appraisal method. And the discussion through health administrative center this platform, the use synthesis method, like the health education propaganda, the telephone consultation, the television, the broadcasting station healthy program interaction, the Internet, the health management outpatient service, the Asian health appraisal, the mental healing, the social life way instruction, the health monitor and so on, carries on the individual to the Asian healthy crowd health management, thus causes the Asian healthy condition to develop to the healthy aspect, avoids chronic illness the occurrence. ? 　　【key word】 Asian health; Health management; Chronic illness prevention and control 　　 　　1亚健康概念? 　　 　　1.1 亚健康状态（Sub Health）的范围很广，躯体上、心理上的不适感觉在相当长的时期难以确诊是哪种疾病者均可以概括其中。亚健康从生理学角度来讲就是人体各器官功能稳定性失调尚未引起器质性损伤。发生机制和生理学特征有以下几种表现：慢性疲劳、人的自然衰老、现代身心疾病、人体生物周期中的低潮期、神经衰弱、更年期综合征及重病慢性病的恢复期，均属于“亚健康状态” 。世界卫生组织 1990年对健康作出新的定义是： 一个人在躯体健康、心理健康、社会适应良好和道德健康四个方面皆健全才算健康[1]。? 　　1.2 传统医学中的“亚健康” ：我们通常说患了疾病，但在古代“疾”与“病”含义不同。“疾”是指