16052890-Master-Your-Metabolism-by-Jillian-Michaels-Excerpt英语教案.pdf

M A S T E R Y O U R METABOLISM THE 3 DIET SECRETS TO NATURALLY BALANCING YOUR HORMONES FOR A HOT AND HEALTHY BODY! JILLIAN MICHAELS WITH MARISKA VAN AALST Foreword by Christine Darwin, M.D. CROWN PUBLISHERS NEW YORK ALSO BY JILLIAN MICHAELS MAKING THE CUT WINNING BY LOSING The information in this work is in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight-loss or weight-maintenance program. Your physician should be aware of all medical conditions that you may have, as well as the medications and supplements you are taking. As with any weight-loss plan, the information here should not be used by patients on dialysis or by pregnant or nursing mothers. Copyright © 2009 by Empowered Media LLC. All rights reserved. Published in the United States by Crown Publishers, an imprint of the Crown Publishing Group, a division of Random House, Inc., New York. CROWN and the Crown colophon are registered trademarks of Random House, Inc. Library of Congress Cataloging-in-Publication Data Michaels, Jillian. Master your metabolism / Jillian Michaels.— 1st ed. p. cm. Includes bibliographical references. 1. Weight loss—Endocrine aspects. 2. Metabolism—Regulation. I. Title. RM222.2.M4