多元组合训练法对我国高水平羽毛球男单运动员专项素质研究-体育学专业论文.docxVIP

the two groups (or so) lateral long jump results are very significant to improve(p0.01). By two groups of independent sample T test shows that after training in the two groups of the lower limbs explosive scores increased without significant difference(p0.05). (3) Experimental group and control group of lower limb speed endurance ability scores were significantly improved(p0.05). By two groups of independent sample T test shows that after training the lower speed of resistant ability to significantly improve the grades(p0.05), a reverse layup especially 1 minute 10 m is very significant(p0.01). Conclusions: Application of multiple combination training method can effectively improve the sensitivity of the lower limbs of elite badminton players. Application of multiple combination training method can effectively improve the resistance of the lower limbs of the elite badminton players. Multiple combination training method is a kind of physical training method which is targeted, scientific and effective. Key Words: Multiple combination training method; Badmiton; Physical quality; Elite mens singles player. 论文随机验证编号：BT122402494053 VI 目录 HYPERLINK \l _bookmark0 1 前言 ..................................................................................................- 3 - HYPERLINK \l _bookmark1 2 文献综述 ..........................................................................................- 4 - HYPERLINK \l _bookmark2 2.1 身体素质概述及研究现状 ....................................................................... - 4 - HYPERLINK \l _bookmark3 2.2 专项素质的研究现状 ................................................................................ - 5 - HYPERLINK \l _bookmark4 2.2.1 专项力量素质研究现状 ................................................................................. - 6 - HYPERLINK \l _bookmark5 2.2.2 专项速度素质研究现状 ................................................................................. - 8 - HYPERLINK \l _bookmark6 2.2.3 专项耐力素质研究现状 .......................................