儿童青少年身体素质敏感期的变化特点-体育学专业论文.docxVIP

ABSTRACT Research on the development of characteristics of children and adolescents’ physical quality changes during the sensitive period can greatly help to make guidance for children and adolescents to do physical quality exercise . The research objects are children and adolescents aged 6-17 from Beijing, Shanghai, Chongqing, Jilin, Guangdong and Anhui. The total number of the children and adolescents are 9,081.According to the results:1. The physical quality of children and youngsters is improving with the growing age. There are three stages including rapid growth, slight growth and stabilization. Some indexes of these period might go up and down and the characteristics are not be quite as obvious at some certain stage. Generally, the sensitive period of boys are mainly in the age of 6-7 year old and 12-13 year old. Girls are in 6-8 year old. 2. Speed quality: With the growing age,performance of 50 meter examination is enhanced among boys and girls. After 12 year old, growing rate of girls incline to be stable and boys still keep growing so that to make the discrepancy of the performance larger. The sensitive period of boys in this item is in 10-11 and 12-13 year old. Girls in 10-11 year old. Boys’performance of 30 seconds - rope skipping is improved with they grew older instead of the double ups and double downs of girls’. The overall and highest level of girls’ rope skipping is higher than boys’ before 15 year old. In the sensitive period of 6-8 year old.3.Strength quality: performance of long jump among boys and girls are enhanced with they grew older. The discrepancy between boys and girls will be obvious after 11 year old. Performance of girls incline to be stable after 11 year old and the overall and highest level of boys is higher than girls’. The sensitive period of boys of this item is in the age of 6-7 and 12-13 year old. Girls in 6-8 year old. Performance of pull-up per minute among boys and girls is improved with the growing age but the margin is mod