跑酷（极限运动）Parkour（extreme sports）.pptVIP

Extreme Sports Daisy Group 8 Definition : Extreme sports are entertainment sports which maximize human’s physical and psychological potencial in the process of the integration of human and nature by mordern high-tech means.(极限运动是指人类在与自然的融合过程中，借助于现代高科技手段，最大限度地发挥自我身心潜能，向自身挑战的娱乐体育运动。 ) characteristics speed height a high level of physical exertion stunts（特技) danger Major Item —— B3 Parkour What is parkour? Parkour is the physical discipline of training to overcome any obstacle within ones path by adapting ones movements to the environment. Essentially, parkour is about rethinking the use of ones body and the use of public spaces. History Object Requirment Training History In Early 20th century:le parcours Georges Hébert “Their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics(体育) but their lives in nature.” the system of French military education and training 1998：parkour Training places Urban areas : parks,roofs, and abandoned structures Obstacles : branches, rocks, or walls Movements Running, jumping, climbing, balancing,and quadrupedal(四足的) movement. 38 basic movements Object To get from one place to another using only the human body and the objects in the environment in the most efficient way possible. Requirements Balance, creativity, fluidity（流动性）, control, precision, spatial awareness（空间意识）, and looking beyond the traditional use of objects. Parkour training focuses on safety, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts. Philosophy 阴阳: 根据阴阳说, Parkour是有两种形态的 流畅和利落的动作就是阴 冲击性的动作是阳 你一定要找到适合自己的平衡点. Parkour 不是流行的产物 , 而是心灵上的进化 要想完成动作是困难的事情 .如果没有一个肯定的信念 , 要像动物一样移动,像水一样流动 ,来找运自己的平衡点. 这是很难做到的, 但这就是Traceur得道路. 在练习中, 专注自己比在乎外在环境更重要. * * * Ice Climbing Rock Climbing Motocross Snowboarding Sk