留学生Essay写作—压力对身体的影响.docxVIP

/ 留学生论文专业定制代写网站 / 专业提供留学生各类essay定制写作服务 留学生Essay写作—压力对身体的影响 Stress:How this effects the human body and can it lead to depression. Abstract: Stress is a natural response reaction that occurs in our bodies every day.We all need an appropriate amount of stress in our lives to perform. When stress levels are controlled,it can be used to our advantage by gaining extra energy and focus,for example,playing a sport or having an interview for a new job.However not everyone has the ability to keep their stress levels under control.Unable to keep this stress under control and in balance is the problem many people face which often leads to worse difficulties.“The compensatory responses to these stresses are known as stress responses.Based on the type,timing and severity of the applied stimulus,stress can exert various actions on the body ranging from alterations in homeostasis to life-threatening effects and death.”(Yaribeygi,2017) Effects of Stress When we talk about stress,we all tend to associate this stress happening in our minds.However,research shows that your entire body can be affected by stress.When you encounter a perceived threat,or are placed in a‘stressful’situation,it is your ears and eyes deliver the information they have received to the amygdala(the area of your brain which contributes to emotional processing)which then sends the signal to the hypothalamus(tiny region located at the base of your brain)and HPA (Hypothalamus pituitary adrenal axis)which is various of different interactions between your endocrine glands within the brain and on the kidney,which controls and regulates your body’s reaction to stress.When the Hypothalamus and HPA are triggered,it sets off an alarm system within your body(C,Tsigos,and Chrousos GP,2002).Through a combination of nerve and hormonal signals,this system prompts your adrenal glands to release a surge of hormones which includes adrenaline and cortisol.Adrenaline increases your heart rate,elevates your blood pressure and boo