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Unit1
1) 要鼓励学生自己掌控学习,而不是只依赖老师。 (take control of, rather
than)
The students should be encouraged to take control of their learning
rather than just rely on the teacher.
2) 医生建议我储备一些蔬菜和水果。 同时我还需要密切关注体重。 (stock up on,
in the meantime, keep track of)
The doctor advised me to stock up on fruits and vegetables. In the
meantime, I also need to keep careful track of my weight.
3) 坏习惯是很难克服的, 有时候一个小小的诱惑就足以使人旧病复发。 (conquer,
temptation, fall off the wagon)
A bad habit is hard to conquer. Sometimes one small temptation is
enough to make someone fall off the wagon.
4) 自从她开始每周锻炼后,她感觉更健康了,也更能专注于工作了。 (weekly,
focus on)
Since she started to exercise weekly, she has felt healthier and better able
to focus on her work.
5) 减少了每天摄入的卡路里总量后,他注意到了体重的持续减轻。 (total,
calorie, ingest, consistent)
After reducing the total number of calories ingested daily, he noticed a
consistent loss of weight.
6) 很少有人能不借助医学帮助就克服一个成瘾性的习惯。 (rare, overcome,
elements of addiction, medical assistance)
It ’s rare for someone to overcome without medical assistancea habit
that has elements of addiction.
7) 一旦下决心减肥,要作出决定,如能坚持一个月就给自己奖励。 (resolve,
decide on, persevere)
Once you’ve resolved to lose weight, decide on a reward you will give
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yourself if you persevere for one month.
8) 如果你不想饿昏或饿死, 就多吃点,并且记住:健康永远是第一位的。 (faint,
starve to death, take priority)
If you don’t want to faint from hunger or starve to death, eat more and
remember that health always takes priority.
Unit2
1) 每天腾出半个小时锻炼身体。从长远看,有规律的锻炼是有好处的。 (set
aside, pay off, in the long run)
Set aside half an
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