健康的重要性英语作文优秀范文.pdfVIP

健康的重要性英语作文优秀范文 平时就要养成良好的生活习惯，对于我们的身体健康十分重要， 我们每个人都需要重视的健康。下面 为大家带来健康的重要性英语 作文，供你参考 ! All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if yoursquo;re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if yoursquo;re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions: First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, donrsquo;t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If 1 you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Donrsquo;t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have. In conclusion, if we pay close attention to our health, we can avoid getting