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七选五
As Dr. Srini Pillay states in her new book, the brain does its best work when it’s allowed to move between focus and unfocus. ____1____.
◇Engage in positive constructive daydreaming.
Schedule into every workday some breaks from focusing. ____2____. Maybe an imaginary forest or a warm, sandy beach. Doing this several times a day can offer you fresh ideas.
◇Block interruptions before diving into deep work.
Our days are filled with distractions. To help, turn off text messaging and social media notifications. ____3____, our brains get a chance to complete full sentences of thought.
◇Make friends with your body clock.
Are you sharp and quick in mind in the morning? Or is night person more your style? Either way works as long as you schedule your most important projects during your brain’s periods of peak performance. Try to reserve your best brain time for the big stuff.
◇____4____.
This is fun and can help us think of new solutions to problems. Allowing your mind time to play is a way to work better.
◇Keep away from digital devices.
Taking a digital sabbath — intentionally setting aside time to rest from your screens and all their interruptions — offers an important benefit. ____5____, and it also helps us to “reset and think about what’s really important”.
A.Focus your mind
B.When they are shut off
C.Try travelling with your mind to someplace enjoyable
D.It reminds us there’s a world outside our screens
E.Here are several tips to help you find your flow
F.Try new hobbies
G.Digital devices can greatly improve our working efficiency
Have you ever tried to write a poem? It’s easier than you might think. Poems are a lot like song lyrics. A good poem reveals an honest feeling about something. ____6____
____7____ — little things, big things, people, animals, buildings, events, etc. What do you see, hear, taste, smell, and feel? You can do just about anything in a poem. That’s why poetry writing is so wild and free: there are no rules.
Then, choose your topic. What woul
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