2024-2025学年高三英语七选五练习（共10篇，含解析）.docx

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2024-2025学年高三英语七选五练习（共10篇，含解析）.docx

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2024-2025学年高三上学期英语七选五练习

第一篇

Anytimeofthedayyoucancommittoexercisingisagoodtimeforgettingactive.Thebesttimeforexerciseisdifferentforeachperson.1Herearesometipstohelpyou.

Determineyourmostenergetictime.Youmaybeanightowlandnevergettobedbeforemidnight,strugglingtogetoutofthebedinthemorning.Ifyou’resuchaperson,don’tscheduleearlyworks.You’lllikelyhitsnooze.Sacrificingsleepforworkoutscanleadtopoorperformanceandmakeithardtoformaroutine.2

Consideryourdailyschedule.Howdoyouscheduleyourmostimportanttasks?Somepeoplewouldprefertogetthemoutofthewayfirstthing,whileothersprefertoputthemoffuntiltheendoftheday.3However,aneveningexercisecouldbemoresuitablewhenyourmorningsaretoobusyandyoustruggletoleaveontime.

4Yourhouseoffersthemostflexibletimeoptionswhenyouownfitnessequipment.Havingagymdownthestreetoralongtheroutehomefromworkalsomakesitconvenienttofitinaworkout.

Determineyourexercisegoals.Areyoutryingtodevelopaconsistentexerciseroutine,improveyourperformance,orloseweight?5Afternoonoreveningexercisecanenhanceyourperformance.Asforlosingweight,itmaybebettertoexerciseinthemorningbeforeyouhaveeaten.

A．Takethelocationintoaccount.

B．Thinkaboutyourdailyactivities.

C．Exerciseinthemorninghelpsdeveloparoutine.

D．Inshort,putexerciseasthetoppriorityinyourdailyschedule.

E．Thus,you’dbetterestablishyoursleeptendenciesbeforehand.

F．Youcandeterminethatbyconsideringlifestyleandexercisegoals.

G．It’sadvisabletodomorningworkoutwithnumerousafter-workactivities.

第二篇

Studieshaveshownthatphysicalactivitycanimprovementalalertnessandcognitivefunction.Yourbrainworksbetterandyoucanthinkmoreclearlyafterexercising.6Ifyouarelookingforawaytoboostyourstudying