Unit 5 单元话题（健康生活方式）阅读理解20篇（解析版）.docxVIP

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Unit5Ahealthylifestyle

单元话题（健康生活方式）阅读理解20篇

学校:___________姓名：___________班级：___________考号：___________

Eatingahealthyandbalanced(均衡的)dietisaboutfeelinggreat,havingmoreenergy,improvingyourhealth,andkeepingyouhappy.Eatingnaturalfoodcanmakeahugedifferencetothewayyouthinkandfeel.

Cookingmoremealsathomecanhelpyoucontrolwhatyou’reeatingandmonitor(监测)whatgoesintoyourfood.Don’teatthepackagedortakeoutfoods.Thesefoodshavealotofchemicaladditives(添加剂),sugarandunhealthyfat.▲

Aftereating,youshouldnoticehowyoufeel.Thiscanhelpyoudevelophealthylivinghabits.Thehealthierfoodyoueat,thebetteryou’llfeelafterameal.

Waterhelpsclearsystemsofwasteproductsandtoxins(毒素).Yetmanyofusdon’tdrinkenoughwater.Itmaycausetiredness,lowenergy,andheadaches.Sodrinkingenoughwaterisgoodforhealth.

Youshouldeatahealthybreakfast,andeatlessthroughouttheday.Ahealthybreakfastcankeepyouhealthyandactive.Eatingsmallandhealthymealskeepsyourenergyupallday.Besides,youshouldtrytoeatdinnerearlierandeatnothingfor14—16hoursuntilbreakfastthenextmorning.

1．Whichofthefollowingcanbeputin▲?

A．Theymaybringhappinessandkindness. B．Theymayletyoufeeltiredandangry.

C．Theycanofferhelptopeople’shealth. D．Theycanmakethefoodmoreexpensive.

2．Whatdoestheunderlinedword“It”inthefourthparagraphreferto?

A．Notdrinkingenoughwater. B．Clearingoutwasteproducts.

C．Causinglowenergy. D．Havingheadachesafterdrinking.

3．Whatisthetheme(主题)ofthepassage?

A．Nature. B．Culture. C．Health. D．Education.

【答案】1．B2．A3．C

【导语】本文是一篇说明文。文章主要介绍了健康饮食应该注意的问题。

1．推理判断题。根据空前的“Thesefoodshavealotofchemicaladditives(添加剂),sugarandunhealthyfat.”可知，包装食品和外卖食品含有大量的化学添加剂、糖和不健康的脂肪，所以会造成负面影响。故选B。

2．词句猜测题。根据倒数第二段中的“Yetmanyofusdon’tdrinkenoughwater.Itmaycausetiredness,lowenergy,andheadac