正能量加油站：10种方法让你和郁闷说拜拜.pdfVIP

YY语音交流频道 “Every day may not be good, but there’s something good in every day. ” Contrary to popular belief, even positive people get in bad moods 。“不一定每天都很美好，但 每天定有美好之处。” 话虽如此，但哪怕是最乐观的人也会有情绪不佳的时候。 Maybe you didn’t get enough sleep last night. Or you feel overworked and overwhelmed. Or perhaps something happened, and you keep dwelling on it. Going over and over in your head how you froze up in a meeting, or spoke too aggressively to someone you love 。或许是因为晚上没睡好，或者工作过度太疲劳；又或是发 生了什么事情，使你