如何去改变自己(英文美文).docVIP

How to Change Your Life 发布时间：2012-04-03 文章出自： 原文链接：点击查看 Most of us would like to change something about ourselves or our lives. We eat too much. We smoke. We dont exercise. Were stuck in the wrong job. We spend too much and save too little. We look for love in the wrong places. Some of us have a few things wed like to change. Some people want to transform their entire lives. But can we? And if so, how? Charles Duhigg may have found the key. Duhigg, a reporter at the New York Times, spent three years interviewing researchers, marketing mavens and neuroscientists to understand better how