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Altitude Training and EPO Lecture 19 The practice of altitude training and synthetic EPO doping is usually done by endurance athletes. Altitude training has been shown to improve aerobic capacity and enhance recovery. This would be extremely important to an athlete competing in a multi-stage event like the Tour de France. Altitude training: Traditionally athletes would live at High Altitude camps (8000ft above sea level) for several weeks before the event) More common practice now is to have athletes sleep in high altitude tents or live in high altitude houses. How does high altitude trainin