安徽省舒城中学2016-2017学年高一英语寒假作业 第四天.docVIP

第四天 美文晨读 How Psychology Can Help If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is toxic and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.” 怎样用心理学来帮助你 如果你想成功地改掉你的习惯，你应该改变你内心的关于这些习惯的想法。比如，你的旧观念是：“我喜欢香烟，因为它使我感觉很好很轻松。我需要香烟来使我快乐和放松。”如果你保有这样的想法，那么你的戒烟行动将不会持续很久。想反，如果你采取这样的观念：“我喜欢瑜伽，因为这使我感觉舒适而且放松。香烟是有害的并且破坏了我的健康。瑜伽使我快乐。”你应该分析你的观念，确保你不会停止改掉恶习。当你试图形成良好的习惯的时候也是同样的道理。当你想开始健康饮食的时候，你应该开始想这些积极的观念：“健康的食物对我的健康是有益的。它给我许多能量，我感觉非常好。” Ⅰ.单词拼写 1．What does her handwriting tell you about her (个性)? 2．Man is trying his best to (探索) space. 3．His dream of be coming an (宇航员) has come true. 4．The (气氛) at home makes us more comfortable than that in the office. 5．We won’t leave the earth easily because of the (重力) of the earth. 6． (航班) 284 was delayed because of the bad weather. 7．The city is (平静的) again after yesterday’s riots (骚乱)． 8．Students were involved in (暴力的) clashes with the police. 9．She _________(挣扎着) to her feet and continued walking. 10．They looked at the painting with __________（羡慕）. Ⅱ.短文改错 Patience is of great importance in our daily life. Once I waited a bus to come at a stop. 30 minutes past, but no bus came. Both upset and annoyed, I decided to walk on f