Presentation about relaxation 关于放松的课堂演讲.pptVIP

Outline The reason why we need to relax. The way of relaxation. Relaxation may teaches them how to have fun with their work and how to enjoy life. It will also helps them slow down their pace of life and increase their life span. If most of people in China know the importance of relaxation, they will enjoy more happiness and live a more healthy life. Relaxation is also very important to students in every phases. Relaxation can help students reduce their presure and make them more happier. There is a example of my friend, Paul. If students know more ways to relax, they can study with happiness around them, do much better in the examinations and the suicide rate of students will be reduced. Exercise every day. This is the best known, scientifically proven way to significantly reduce stress. Youll be amazed at how much easier it is to overcome stress if you exercise regularly. Try at least thirty minutes per day of moderate activity. Walk in the park, in the woods, or on a treadmill. Take the stairs instead of the elevator. Park a little further away from the entrance of a store. Do activities or hobbies that relax you. These are some way to relax. We are sure that you can find more ways of relaxation that really fit yourself to relax. Good luck! * * * Presenter: 张雪琪 许萍 2011.03.18 Do you think relaxation is important for us? And please tell us why. 1 Generally speaking, most of our Chinese spend most of their time working and doing little leisure activities because they have to earn enough money to meet the needs of raising the children and preparing for the future. Can you imagine what European and American students do in the summer and what students in China do? To European, relaxation has already become their rights, and interests. Students will do almost nothing about their school works. But for Chinese students, their holidays just means more homework an