高一英语周报第3期第一单元测试卷讲评﹝20120927﹞.pptVIP

* Module 1 Unit 1 School life 任务型读写 Talking in sleep was really fun In your childhood. Your mom used to tell you what you were saying last night and you used to laugh at it. But as you become older, this becomes annoying. You don’t want your roommate in the bedroom to know your secrets and laugh at you. Thus it’s time for you to stop sleep talking. Childhood sleep talking can be considered the result of a playful time. But if you are having this problem as an adult, then it can be due to lack of proper sleep, anxiety and stress which are quite common in the busy life that you’re living today. Luckily, there are many things you can do to control sleep talking. For example, take a good rest because it means there should be no disturbance within the sleep. Sleep in a place where no sound will be able to reach you. Don’t take a heavy dinner before going to sleep. It’s better to have a period of at least one hour between the dinner and the time when you go to sleep. Following a healthy diet is also a good idea. You should control your intake(摄入量) of wine and caffeine to see better results. What’s more, you can increase your sleeping time and always go to sleep at the same time every day. This will make you sleep deeper and will also help you stop sleep talking. Also you need to try to relax as much as possible, because too much stress won’t let you stop sleep talking. In a word, take a good care of yourself and you’ll surely feel the difference. You’ll feel 85 ______ by looking after yourself well. Conclusion Resting well to prevent your sleep being 81___. Sleeping in a quiet place. Not 82____ too much before going to bed. Following a healthy diet and 83___ the amount of wine and caffeine you take. Increasing your sleeping time Going to sleep at the same time 84_____. Trying to relax as much as possible. 80___ of controlling it Being playful as a child. Failing to sleep 78______. Feeling anxious and 79_____ 77___ Making your secrets 76___ to others. Hav