嗜睡是6大疾病的旌旗灯号(国外英文资料).docVIP

嗜睡是6大疾病的信号 Somnolence is a sign of six diseases. If you cant overcome the snooze and even the daytime sleepiness and uncontrollable, watch out. Cant control to sleep has been upgraded to sleepiness, your body with sleepiness signal to protest to you, to find out the reason of his sleepiness quickly, in order to avoid permanent stick on disease this piece of candy. 1, anemia, Danger sign: the sleeping partner is pale Fatigue, sleepiness is the most common symptom of anemia, and may be accompanied by dizziness, headaches, tinnitus, dizziness, and inattention. These symptoms are caused by the lack of oxygen in the muscles or nervous system due to anemia. Modern although the food is very rich, but due to reasons such as absorption, cooking, the absorption of iron and some amino acids are still unable to meet the needs of the body, can lead to anemia. Solution: fix some iron These symptoms can be diagnosed by examining a blood routine or anemia in a hospital. Removing the cause of iron deficiency and anemia is important for correcting the effects of anemia, speed and prevention of relapse. Treat iron when necessary. The brain is severely deprived of oxygen Signs of danger: lethargy and slow response Oxygen to the brain for a long time besides can cause drowsiness, fatigue, sleepiness, also can produce a series of mental, neurological symptoms, such as working memory, behavior, personality changes, sometimes seem a little daze, slow. The brain is the dominant center of the body, and the brain is responsible for 25% of the total oxygen consumption. Many offices are now in buildings, where the air is not flowing and the brain is chronically starved of oxygen. Solution: take a deep breath The lack of oxygen in the brain should actively seek out the cause of hypoxia, and if the body has an organic disease, it should be actively treated. Actively improve the working environment, ventilate and actively participate in aerobic activities such as walking, jogging and deep breathi