10个有效方法建立自信 让你从此不再自卑(国外英语资料).doc

10个有效方法建立自信 让你从此不再自卑(国外英语资料) 10 effective ways to build self-confidence, so that you will no longer feel inferior A lot of hesitation, abandonment, and failure are all due to self doubt. Self confidence is a necessary psychological quality for a person to succeed, but confidence can also be acquired. Here are 10 effective ways to develop confidence and make it difficult for you to be unsure of yourself. 1. cultivate patience Really need to cultivate self-confidence, the so-called culture, that is to say, not easily reach. So the most important prerequisite for developing self-confidence is patience. If you lack patience, you must cultivate patience. Without patience, nothing can be done, let alone any confidence. Achievement increases with confidence. 2. acquire and master a skill People with learning ability are usually self-confident, and vice versa. True confidence is usually due to belief in their ability to learn. So, when faced with challenges, they are not afraid, not guilty, because they know big deal to learn it?. The foundation of self-learning ability is patience, and the acquisition of any kind of skill will make people more understanding of the importance of patience, and at the same time because of patience and learning ability and more self-confidence. Taking the time to really master a skill, it becomes easier to learn another skill - its a virtuous circle. 3. believe in the power of accumulation Then a big stone can not stop the seed germination, because once the seeds begin to sprout, although the rate of cell division that is not fast but suffering oppression will never end. Water can wear the stone no one knows the truth but no one seems to believe, is the starting point in the people is like a cell or a drop of water, but most people mistakenly thought or in the hope that their starting point is strong sharp like a beam of laser, but it is not realistic. Cultivate patience by learning, and use patience to wait for unimaginable benefits and stre