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MM上半身的身材非常好,但是大腿,臀部却有很多肉,无奈减肥只能减去上半身,下半身却没任何效果呢?(国外英语资料)
MM上半身的身材非常好,但是大腿,臀部却有很多肉,无奈减肥只能减去上半身,下半身却没任何效果呢?(国外英语资料)
Is there a MM upper body shape is very good, but the thigh, buttocks have a lot of meat, but also pay attention to diet control, but can only lose weight to reduce the upper body, the lower part of the body without any effect?
If you are in such a situation, please see the following analysis
First of all, make sure that there is no skeletal deviation.
Physical discomfort, physical pain.
Often sore shoulders and neck.
It is often said that cold backs.
The lower body is especially fat.
Neither exercise nor diet.
Feel uneasy.
Facial asymmetry.
Often curl up. (c)
Edema and relaxation make you worry.
Often binge.
As long as consistent with the foregoing, hammer pelvis may help you slim down oh!
The pelvis correction diet, I see in this period on the mina. Because I think it is very practical and simple, so I have tried it for ten days. Is it really a big improvement?! One is the size of the eye problem better, a laxative is also good (also in yogurt, do not know is not both effect), and the most important is the reduction of circumference, reduced 2, 3cm, although not confirmed this alone.
Action principle:
Our body whether to sit or stand, in any position is in the spine and pelvis as the main pillar, but the main reason is the skeleton of inclined posture. Incorrect posture accelerates the tilt of the skeleton, and reduces water metabolism, energy metabolism, and visceral functioning. Causing the circulation of lymph to slow down and become obese.
The pelvis decided to use diet?
First make sure youre the body type! Because there are three kinds of gymnastics for three different types of people, so you must first confirm before you can start. If you are a composite body, you can try gymnastics every three days. But remember, each of the two gymnastics must be separated by three days! May not be the same for different gymnastics, otherwise can lead to skeletal skew the situation is more serious.
The first method of
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