刚刚怀孕注意(国外英语资料).doc

刚刚怀孕注意(国外英语资料) Most pregnant women do not respond during the first month of pregnancy. The first month is the period when the nerve tubes, limbs and eyes begin to differentiate. At this point, the cells in these tissues and organs stop developing and are misshapen and deformed when they encounter harmful substances. Stay away from the theater, dance halls, shops, etc., and avoid contact with people with flu, rubella, infectious hepatitis, etc.. Try not to take any medicine. Viruses and drugs can affect your babys development. Stay away from electromagnetic pollution. Listen to the stereo and watch TV. Keep a distance. Try to use less computers, microwave ovens, cell phones and so on. When the heater stops, the pregnant woman does not sleep in the electric blanket because it can produce electromagnetic fields, which can cause harm to pregnant women and fetuses. Avoid strong tea, strong coffee and cola drinks. The ideal drink for pregnant women is plain boiled water. Laundry should use soap, should not use washing powder; wash dishes should use non harmful detergent. After you cut raw meat, you must wash your hands, stir fry, eat instant boiled mutton, etc., must be cooked meat, rinse thoroughly. To protect the fetus from Toxoplasma gondii in raw meat. Wash rice, wash vegetables, not directly immersed in cold water, cold stimulation, there is a risk of miscarriage. How many pairs of rubber gloves do you need for a family without a heater?. In the first month of pregnancy, the baby does not need much nutrition. However, from now on, we must cultivate good eating habits, not picky eaters, no partial eclipse, and maintain a balanced nutrition. Friendship tips: One month of pregnancy should be supplemented by folic acid under the guidance of a doctor. It will maximize the preservation of the fertilized egg without deformity. Food unsuitable for pregnancy: Raw milk, lettuce salad, etc can cause miscarriage or stillbirth, raw or undercooked meat, fish, etc., which can caus