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怎样预防教师职业病(How to prevent teacher occupational disease)
怎样预防教师职业病(How to prevent teacher occupational disease)
Teacher was praised as hard gardener, engineers of human soul, can be in the teaching of heavy and hard work, but few can stay healthy, took a job seems to have become a feature of teachers. In the education system, the health is spreading fast, university teachers heavy incidence of sub-health is as high as 34.16%, 10% than the average person the incidence of severe sub-health, teachers sub-health status obviously shocking.
Lets take a look at some of the schools medical and hospital related experts on the prevention of teacher occupational disease.
Neck lumbar damaged the teacher corrects students papers at his desk, preparing for a long time, easy to cause cervical spondylosis and lumbar disc, gradually evolved into the cervical degenerative arthritis, shoulder, back appear when serious impotence, and even a headache.
Countermeasures: treatment of the disease have to take medicine, surgery, physical therapy, physical therapy by acupuncture dredging meridians, electrotherapy, improve local blood circulation, massage the draft joint method can achieve the goal of curing. The best prevention method is to strengthen exercise. It is best to maintain an hour or more of aerobic exercise, such as jogging, brisk walking, non-competitive ball sports, cycling, etc., to achieve better results.
The teacher of shoulder zhou yan because to want plank to need to raise arm, hold this position for a long time, the soft tissue such as shoulder muscle, tendon, ligament is easy labor loss, cause shoulder zhou yan.
Countermeasures: if the disease is not treated in time, the symptoms of soft tissue edema and shoulder failure can be severe. The main method for treating shoulder periarthritis is taking medicine and the other is physiotherapy. In addition, it is easy for the teacher to stand for long periods of time to cause varicose veins. Severe cases may result in pigmentation and skin necrosis. So if you find a blood vessel in yo
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