痘痘与健康（Acne and health）.docVIP

痘痘与健康（Acne and health） Forehead pox, VS liver If you always have big forehead acne, your liver has accumulated too many toxins, irregular life and night, stay up late for a long time will make the liver can not be in the normal time (10 p.m. ~12), toxins will accumulate. Long-term recommendations: make the liver work (pressure, bad temper, resulting in firelight and blood circulation problems. Should be early to bed and early to rise, drink plenty of water. ) go to bed at 10 at night and let your body go to sleep. Even if you can not sleep, that is relaxed state is also conducive to liver deto