如何提高大脑能量（How to improve the brain energy）.docVIP

如何提高大脑能量（How to improve the brain energy） In order to stay sharp, exercise our brain is very important. We think the less, it will become more slow, the following are the 20 brain training program. 1) read a good book Reading will stimulate the imagination, let your mind start to work, I love to let a book with my left, I always have a Book sometimes three or four books in reading! Most of the books I borrowed from the library, so you dont have to spend money to buy every book, this also allows me to a wide variety of books without risk. 2) brain Institute Video games have a bad reputation for