水果抗衰老和做面膜（Fruit anti aging and make mask）.docVIP

水果抗衰老和做面膜（Fruit anti aging and make mask） The old anti - (anti oxygen detoxification) Effective anti-aging ingredients: grape polyphenols, antioxidant, lycopene, ellagic acid 1. grapes Grape fruit is the beauty of the king. Contains a lot of grape polyphenols with antioxidant function, can block the proliferation of free gene, effective anti-aging; it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, the grape pulp contains vitamin B3 and rich in minerals, can deep moisturizing, anti-aging and promote skin cell renewal. 2. red pomegranate Red pomegranate fruit is the best antioxidant beauty, pomegranate mouthwatering has been shown to have strong antioxidant effect. It contains a component called ellagic acid can make cells from environmental pollution, UV rays harm, nourish cells, slow the aging body. Studies have shown that ellagic acid in the radiation and Green Tea than red wine polyphenols contained in more severe. 3, tomato Tomato helps longevity, mainly due to its rich in lycopene. Lycopene plant gold said, it is a kind of carotenoids, is one of natures most powerful antioxidants. And it is the role of antioxidant carotenoids by two times, with strong scavenging free radicals in the human body, but also to promote the growth and regeneration of the cells, play a role in delaying aging. 4, mulberry Nutrition is very rich, containing a variety of amino acids, organic acids and vitamins, carotenoids and other nutrients, mineral content is much higher than other fruits, such as potassium, calcium, magnesium, iron, manganese, copper and zinc. Modern medicine has proved that mulberry has enhanced immunity, promote hematopoietic stem cell growth and promote The new supersedes the old. etc.. How to eat: 1, eat the grapes do not spit grape skin The skin and seeds of grapes in nutrition is very rich in grape seed contains a very rich antioxidant and anti-aging substances, known as OPC, its efficacy than v