23个小动作让你拥有超人般的记忆力!（23 small actions make you have superhuman memories!）.doc

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23个小动作让你拥有超人般的记忆力!（23 small actions make you have superhuman memories!）.doc

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23个小动作让你拥有超人般的记忆力!（23 small actions make you have superhuman memories!）

23个小动作让你拥有超人般的记忆力!（23 small actions make you have superhuman memories!） 2008-12-06 22:30 (| classification: the paradox of wisdom) Disclaimer: this method comes from a book called hippocampus memory training First, wake up the body 1. Close your eyes and eat. 2. Identify coins with your fingers. 3. Put on your earphones and go up and down the stairs. 4. Hold your nose and drink coffee. 5. Open your throat and read aloud. 6, smell the coffee, see fish pictures. Two, seek brain stimulation 7, to the restaurant did not eat the dishes. 8. Spend your money. 9, special detour. 10. Use the left hand end cup. 11 listen to different kinds of songs. 12. Sleep 6 hours a day. Three, exercise positive left and right brain 13. Go for a walk in a strange place. 14, to determine whether the right brain or left brain type. 15. Use intuition to make decisions. Four. Supplement brain nutrition 16, sweets make you smart. 17, breakfast can activate the brain. 18, more chewing can improve your grades. Five, the more exercise the brain, the better 19. Walk for 20 minutes every day. 20, do more finger exercises. 21, try a totally new sport. Six, improve brain activity, stimulate inspiration 22. Remember the feeling of success every time 23, say to yourself: certainly can do. 24 write 100 of your favorite things 25. Look at problems from a change of perspective 26, think of it 27, let the brain occasionally bored 28 watch TV programs that you never watch 29, personal experience is the most valuable treasure of the brain 30, to be a listener is very scientific. According to this book, I have summed up some small habits that I can develop: 1, whenever the table is full of food, close your eyes to eat. 2, often distinguish coins with fingers (or chess is also good). 3. Put on your earphones and go up and down the stairs. 4. Open your throat and read aloud. 5, to the restaurant did not eat the dishes. 6 、 left hand end cup. 7 listen to different kinds of songs. 8. Go to bed before 23:00 every d