孕晚期注意（Late pregnancy attention）.docVIP

孕晚期注意（Late pregnancy attention） 1) late pregnancy will be close to the labor period, we must adhere to prenatal examination. Check in at least two weeks for 28-36 weeks. Check it every week after 36 weeks. (2) strengthen nutrition, ensure sleep, pay attention to hygiene and proper activities. (3) control of salt intake should not be too heavy, or squatting labor, not banned her, lest bath, premature birth, premature rupture of water. (4) learn to self and family care, can listen to the fetal heart, the number of fetal movement, fetal uterine height measuring touch. If less than 20 times the fetal fetal heart 12 hours, less than 120 times per minute, more than 160 times or irregular movement, should immediately seek medical treatment. (5) in the following five cases, it is necessary to go to the hospital for examination and treatment immediately. A, the vagina is red, abdominal bulge, frequent micturition, 10 minutes 2-3 times (each uterine contractions more than 30 seconds); B, vaginal flow or blood; C, lower extremity edema, headache and body vertigo, vomiting, elevated blood pressure; Regular or irregular contractions occurred at D and 37 weeks ago; E, the expected date of childbirth has been more than 10 days. Detail attention: In late pregnancy, pregnant women walking, sleep and daily activities are subject to the baby, in order to ensure the healthy growth of children and pregnant women to maintain their own health, after pregnancy should pay attention to maintain the correct posture activity. When you go downstairs, hold the handrail to prevent your body from leaning forward and falling down. When you go upstairs, pull the handrail of the stairs. You can reduce the burden on your leg with the help of your arm. When walking normally, you should raise your head, straighten your back, straighten your neck, tighten your hips, keep your body in balance and walk steadily. Sit down, the best choice with a straight back chair (sit low sofa), to keep the back straight,