哈佛公开课《幸福课》07perfection.pptVIP

Perfec onizm;Outline;Learn to fail or fail to learn;Crisis (Wei Ji) Danger and Opportunity;“The greatest mistake a man can make is to be afraid of making one.” Elbert Hubbard;The Path of Failure;“Freedom is not worth having if it does not connote freedom to err.” Mohandas Gandhi;“The important work of moving the world forward does not wait to be done by perfect men.”;Thomas Watson Sr. IBM;Perfectionism is an incapacitating fear of failure that permeates our lives, especially those areas that we care about most. It is an approach, a cognitive and emotional schema, that we hold toward the journey of our lives, toward the process of getting from point A to point B.;Perfection Vs. Excellence Characteristics;Perfection Vs. Excellence Consequences;Less Pain More Gain ??*@#!!#??;Source of Perfectionism;;;;;;;“Emphasizing effort gives a child a variable that they can control. They come to see themselves as in control of their success. Emphasizing natural intelligence takes it out of the child’s control, and it provides no good recipe for responding to a failure.”;Overcoming Perfectionism;;Overcoming Perfectionism;Applying the 3 P’s…;Nature to be commanded must be obeyed. Francis Bacon