日式减肥方式（Japanese way to lose weight）.doc

日式减肥方式（Japanese way to lose weight） Japanese way to lose weight,.Txt, why do we always add stories when were telling stories? The summer flowers, finally ended up smashed to pieces still smile, say. Japanese way to lose weight,.Txt3 struggle hard, the sky is still beautiful, the dream is still pure, flying self, bravely flying in the sky of dreams, I believe I must do better. 4 my bitter tears of self injury, I dream may smile. 5 cowards are afraid of loneliness, sensible people know how to enjoy solitude in Japan, Steamed Rice, beans, fish and seafood to help women maintain a slim figure. The Japanese diet helps you lose 4-5 kilograms in a month without feeling sleepy and tired. Japanese slimming diet in January dumped 10 pounds of meat Japanese food is the healthiest and nutritionally balanced.. After eating French, Canadian and Japanese food, Mogler, the nutrition expert, concluded: Japanese women eat 50 times as much fish as Western women, 17 times as much rice, and 3 times as much corn.. Their average daily intake of calories is 1200 calories, only half of women in the west. But please note that if you take the Japanese diet for 4 weeks, youll have to add the amount of iron and magnesium. Basic code: 1. rice instead of bread. Rice provides you with the energy you need in a day. They are steamed and no fat is added to the process. 2. lots of fish and seafood. Steamed crab, salmon roe are delicious, they not only with good fat and low cholesterol, can nourish your brain. Japanese slimming diet in January dumped 10 pounds of meat 3. soybeans. Regardless of soybean oil, bean crisp or soy milk are an excellent source of protein. The anti-cancer effect of soy has been certified by the US Food and drug administration. Everyones eating habits, laws of life, weight loss history, etc., will affect the effect of any product. 39 weight loss center (free consultation and ordering telephone number: 400-700-5139) remind you! Unscientific methods of use, lack of stamina, and f