生活小常识（Living small common sense）.docVIP

生活小常识（Living small common sense） At present, share, return, share home page, share friends over eighteen years old. Please read with your parents. Dont regret what you havent collected. Source: James kajgo log? 1., 1 oclock PM raises, most likely to get approval; 2. evening 6 men most soft ears; 3. from 3 to 8 in the afternoon, the skin can absorb nutrients fully; 4. dont argue with your lover at 3 p.m.; 5. from 9 in the evening to 6 in the morning, eating is the easiest way to gain weight; 6. from 11 in the evening to 3 in the morning is the golden time for sleeping beauty, which is good for the skin and hair 7., natural aloe mash or juice, after attaining a clean face, wash after 20 minutes, red acne will darken, anti-inflammatory effect is good; 8. fresh potatoes to pitche slices, deposited in the acne after cleansing, apply to 10~15 minutes, and India will fade; 9., purslane grass (Chinese medicine can buy), mash, squeezed into juice, directly painted affected department, or add honey transfer water, when the mask used, deposited 20 minutes later, with clean water. 10. Tremella jujube soup: breast enhancement, whitening, weight loss; 11. black glutinous rice, longan, red dates porridge: Nourishing Qi and nourishing blood; 12., angelica, dates, ribs: Ziyin Runzao, beauty skin care; 13. walnuts, red dates, oatmeal: beauty, blood, puzzle; 14. sweet potato and red dates soup: nourishing blood, reducing weight, helping digestion; 15. papaya white fungus soup: breast slimming; 16. soybean Sydney pig soup: skin Qingxin Runfei buck. Never mind 1. eat and eat too quickly; 2. nap immediately after lunch; 3. meals are irregular; 4., cold, sudden, hot, mixed with eating; 5. eat while drinking; 6. often like to eat excitant food; 7. excessive dependence on rice; 8. eat something in the middle of the night. How long should people sleep? ] The latest European research shows that 6-8 hours is ideal. Less than 6 hours can cause death rates to rise more than 8 hours and may be a