我国艺术体操个人运动员身体难度动作的研究.pdfVIP

我国艺术体操个人运动员身体难度动作研究 摘要 本文通过对艺术体操各类身体难度动作的发展情况和我国艺术体操运动员 比赛时身体难度完成情况进行深入分析，解析制约我国艺术体操运动员身体难 度水平的因素并探寻提高各类身体难度技术水平的措施。经研究得出如下结论： 1.我国运动员成套动作数量多，难度类型的应用较丰富，单个身体难度价值不 及国际水平，各类身体难度起评分低，国际优秀的选手往往通过最少的难度数 量获得最高的难度分。 2 我国冠军赛和世锦赛前 6 名运动员身体难度完成扣分点都主要集中在：失去平 衡有多余动作（主要表现在平衡、转体）；姿势缺乏幅度（体现在跳步、平衡、 柔韧）、落地重（跳步）；平衡姿势既不固定也没保持住；转体姿势既不固定也 不准确；转体过程中脚跟支撑；转体轴不直，结束时移动一步；转体过程中移 动；转体过程中小跳等方面，完成质量差距较大。 3 运动员个人素质、教练员训练水平、成套动作编排问题是影响我国艺术体操运 动员身体难度动作完成的主要因素。 4 加强基本技术训练；提高运动员身体控制能力；深刻理解和把握规则；提高教 练员执教水平；依运动员能力水平科学编排难度动作等是提高我国艺术体操运 动员身体难度动作技术水平的有效措施。 关键词：艺术体操；身体难度；研究 论文随机验证编号：BT1228389293828 IV 万方数据 我国艺术体操个人运动员身体难度动作研究 ABSTRACT This paper provides analysis on the development of the difficulty of artistic gymnastics and the execution of the performance of Chinese gymnasts. It gives insight to the factors restricting the difficulty of Chinese gymnasts’ performance and explores the approaches to improve the difficulty of the performance. The conclusions are as follow:1.Chinese athletes are capable of performing various skills at different difficulty levels, in which the difficulty of individual skill is lower, compared to international level. 2.The top 6 Chinese gymnasts in national and world championship have score deduction in the following aspects: loss of balance and extra action (mainly in the balance, twist): loss of balance; posture lack of amplitude (reflected in the jump, balance, flexibility) landing weight (jump); balanced posture is neither fixed nor hold; twist posture is nei