中西方做月子的差异（语PPT）.ppt

The Diets Life-style of Chinese American Lying-in Women 月子 Confinement Kelly Chinese people: 1. A special period of a woman’s lifetime; 2. Concerning the health of mother and baby. American people: A normal physiological (生理的) progress, nothing to worry about. Diets Chinese Traditional Diets for Lying-in Women Eggs Millet Congee (小米粥) But old people think fruits and salt should not be available. 1.Eat regularly: Have more meals a day but less food at each. (少食多餐) Chinese New Diets for Lying-in Women (healthy diets) 2.Well-balanced, light(清淡的), full of nutrition, digestible(易消化的), low in fat and sugar, high in protein(高蛋白) Chicken noodle soup(鸡汤面) 3.Drink much water, Have more fresh fruits and vegetables. . 4. Not too hot ,too cold nor too hard American diets for lying-in women: Different from Chinese traditional diets, but similar to the new one. 1.Have organic(有机的) , pollution-free(无污染的), light and nutritive (营养丰富的) food. 2.Dink ice water, have ice cream Life-style China: 1.Stay at home the whole month; 2.Not allowed to do heavy work; 3.No electric fan nor air-condition; 4.Not wash hair nor take a bath. America: 1.Take a bath ; 2.Go swimming or go to work; 3.Body-building exercises. 1.Culture 2.life-style 3.sense of giving a birth 4.people’s different constitution (体质) Reasons that result in such big differences. 11.4.2010 O(∩_∩)O~