卡特的最强腿部训练.docxVIP

When youre on top, everyone is gunning for you. How did Jay Cutler dominate competitive bodybuilding for five years? He trained harder than his rivals and won four Mr. Olympia titles. 当你登顶之时，群雄都会对你虎视眈眈。那么，杰伊卡特是如何统御了竞技健美界达五年之久呢？他比他的对手们更加努力的训练，并赢得了四届奥林匹亚先生。 A GUY WITH YOUR RESUME HAS PROBABLY ENDURED HIS SHARE OF WORKOUTS THAT WOULD LEAVE MERE MORTALS FLATTENED. TELL US A LITTLE ABOUT YOUR TOUGHEST WORKOUTS. 对于你所使用的这种会让常人瘫痪的高强度训练，你自己是怎么看的？和我们谈谈你所经历的最严酷的训练吧。 Jay:?These were actually a series of workouts mid-summer between 2006-07 at the Las Vegas Golds on Sahara. Its a pretty hardcore gym. I work