英文的演讲稿-如何减肥.docxVIP

英文演讲稿:如何减肥 　　how to lose weight　　it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.　　my aunt had been trying to lose weight for years. she went