2019高考英语一轮选习练题模块1Unit3Lookinggood，feelinggood（含解析）牛津译林版.docVIP

PAGE 欢迎广大教师踊跃来稿，稿酬丰厚。 PAGE 10 欢迎广大教师踊跃来稿，稿酬丰厚。 模块1U3 李仕才 一、阅读理解。 阅读下列短文，从每题所给的四个选项(A、B、C和D)中，选出最佳选项。 I love to read before I go to sleep.It usually makes me feel calm.But a big part of this depends on what I read.I love to read Oor Wullie and The Broons.Very often Im smiling before I go to sleep. I decide to write about this in a blog because I find that so many of us go to sleep with stress.Before we go to sleep，we may run over the day in our minds，and worry about tomorrow.We also may watch the news on TV，read the news on our smart phones or tablets，or even answer work emails.But the news is rarely proclaiming(宣告)all the good thats happening in the world and work emails make us feel that were still at work.All these things may leave us a stressful sleep. Oor Wullie and The Broons are not the only things I ever read at night.I sometimes read novels but，with the odd exception，I mostly avoid anything that is too mentally taxing or stimulating late at night unless its something that inspires me or is clearly helpful in my life. And even if I do read something mentally stimulating，when I feel myself getting tired I lay that book down and pick up a trusty old Oor Wullie or The Broons for the last 10 or 15 minutes.Doing this makes my mind quiet and helps ensure I get a peaceful nights sleep.Reading about Wullie or Maw and Paw Broon is like a comfort blanket for me. Id suggest you find light-hearted reading as a comfort blanket at bedtime，especially if you find yourself stressed or depressed a lot of the time，or if you find difficulty winding at the end of a day.It is the thing that can gently turn your attention towards lightness and ease. If your material makes you laugh，then you may feel even better.Several studies show that laughter boosts happy chemicals in the brain，it strengthens the immune system，its good for the heart，and it is most definitely good for mental health.It even helps us improve our relationships. And if you do happen to pick up a copy of Oor Wul